Therapies available
Individual Counselling
Autistic Adult Counselling
Individual Counselling
Individual counselling is available for both long and short term and is predominantly held in person, This is available for males and females, from young adults to senior citizens.
Couples Counselling
Autistic Adult Counselling
Individual Counselling
Couple’s therapy aims to help partners and couples to become more aware of the habits and fixed patterns that influence relating to one another and relating to others. Awareness brings choice, personal responsibility and resourcefulness. Counselling also provides you with an opportunity to present issues that are causing you concern, d
Couple’s therapy aims to help partners and couples to become more aware of the habits and fixed patterns that influence relating to one another and relating to others. Awareness brings choice, personal responsibility and resourcefulness. Counselling also provides you with an opportunity to present issues that are causing you concern, difficulty or distress, to someone who is trained in providing counselling and relational help. Couples counselling is available face to face only, and is for both mixed sex and same sex couples.
Autistic Adult Counselling
Autistic Adult Counselling
Autistic Adult Counselling
Counselling and therapy is available, in person, for Autistic Adults who are seeking therapy from someone who understands autism and can tailor the approach to suit your needs and to the way the autism presents in you. No two people are the same and no two people's needs and ways of understanding the world are the same
S.E.N.D Special Needs Parents
S.E.N.D Special Needs Parents
S.E.N.D Special Needs Parents
Nobody understands the challenges and emotions parents of special needs children face better than another parent of a special needs child. Worries about the future, anxiety, stress, loneliness, guilt, isolation, judgement from others, education are just some of the things you may be facing. Counselling is available to both mums and dads o
Nobody understands the challenges and emotions parents of special needs children face better than another parent of a special needs child. Worries about the future, anxiety, stress, loneliness, guilt, isolation, judgement from others, education are just some of the things you may be facing. Counselling is available to both mums and dads or the extended family. Counselling can help you build resilience, learn coping strategies, gain back your own identity, build better relationships and manage your anxiety to name but a few.
Cancer and illness support
S.E.N.D Special Needs Parents
S.E.N.D Special Needs Parents
Counselling provides support to people at any stage of a cancer (or other illness) diagnosis and is also available to friends and relatives of people with an illness.
Carers
S.E.N.D Special Needs Parents
Carers
Counselling, support and therapy available to all adult carers, helping you to negotiate your dual role. A dual role means your primary role, for example 'Husband' with your secondary role, 'Carer'. Counselling can help you discuss your feeling about being a carer and how this affects your primary role. It can also help build resilience and work on achieving a 'sense of self' again.
Outdoor Therapy (walk & Talk)
Creative Stone Therapy - Life Mapping
Creative Stone Therapy - Life Mapping
Outdoor therapy can be anywhere in nature, at the beach or in a park. Any green or blue space in nature. This form of therapy takes the counselling outside and it helps you to connect better with yourself by connecting with nature. Outdoor/Walk and Talk Counselling allows us to take the therapeutic work outside; this might involve walking
Outdoor therapy can be anywhere in nature, at the beach or in a park. Any green or blue space in nature. This form of therapy takes the counselling outside and it helps you to connect better with yourself by connecting with nature. Outdoor/Walk and Talk Counselling allows us to take the therapeutic work outside; this might involve walking, sitting, working creatively on the beach or in the park – whatever feels right for you each time that we meet. This is available to all ages, both male and female.
Creative Stone Therapy - Life Mapping
Creative Stone Therapy - Life Mapping
Creative Stone Therapy - Life Mapping
Life mapping is a one-off session which uses objects to represent your thoughts, feelings and emotions in a creative way. I have chosen to use a range of stones over other objects as each stone is so individual and different, they allow for some deep insight into representing how you think and feel. This is a guided session to help you ga
Life mapping is a one-off session which uses objects to represent your thoughts, feelings and emotions in a creative way. I have chosen to use a range of stones over other objects as each stone is so individual and different, they allow for some deep insight into representing how you think and feel. This is a guided session to help you gain some insight in to your current life situation and identify areas for change.
Coaching
Creative Stone Therapy - Life Mapping
Coaching
Coaching sessions available for all adults which can be useful for achieving goals and negotiating and overcoming challenging situations. Coaching is goal specific and focuses on one area.