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The Psychotherapeutic Counsellor
  • Home
  • Meet Janey
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Private counselling service in Chelmsford

Meet Janey

The Psychotherapeutic Counsellor - Chelmsford
Marriage Counselling 
Personal Therapy
private

How I work

Training

Hi, my name is Janey, I am a qualified, BACP registered and insured counsellor and psychotherapist providing both individual therapy and marriage counselling. Like you, I am more than just my professional job title. I am also a mother, a sister, a daughter, an aunt, a carer and a friend to many.  I am based in Chelmsford, and this is wher

Hi, my name is Janey, I am a qualified, BACP registered and insured counsellor and psychotherapist providing both individual therapy and marriage counselling. Like you, I am more than just my professional job title. I am also a mother, a sister, a daughter, an aunt, a carer and a friend to many.  I am based in Chelmsford, and this is where I see most of my clients although I can occasionally offer online counselling also.


I enjoy working with a number of different clients, both men and women who are maybe feeling stressed, anxious or depressed, grieving, struggling with low self-esteem or confidence or having trouble building or maintaining friendships and relationships.


I also work with a range of couples from people who are married or living together or maybe still dating. Whatever your relationship needs, I will try and help you get the support you need. 


In additional to my specialist areas above, I also offer counselling and psychological support to 'Autistic & ADHD Adults' and 'Parent/Carers of children with special needs'. 

(Read more about these two areas in the dropdown menu)






Training

How I work

Training

 As part of my qualification, I completed my supervised clinical training in three different counselling agencies:

  • 'Helen Rollason', a renowned Cancer Charity.
  • 'Action for Family Carers'.
  • 'Skylark Church' counselling in Chelmsford.


I completed my 'Couples Counselling' including 'Marriage and Relationship' counselling with Stephanie Palin MA 

 As part of my qualification, I completed my supervised clinical training in three different counselling agencies:

  • 'Helen Rollason', a renowned Cancer Charity.
  • 'Action for Family Carers'.
  • 'Skylark Church' counselling in Chelmsford.


I completed my 'Couples Counselling' including 'Marriage and Relationship' counselling with Stephanie Palin MA BSc(hons) of the Therapy Institute and a Trainer for 'Relate'



My experience, training and qualifications enables me to offer effective therapeutic counselling and psychotherapy services on an individual basis to both men and women of all ages. 

I can offer Face to Face counselling based in Chelmsford and occasionally, online.

How I work

How I work

How I work

 I will tailor the counselling I offer to meet your needs as an individual to help you feel comfortable and get the most out of your sessions.


What this means is that  will work with you and listen to find out what is happening for you NOW, and sometimes, if needed, we may revisit to the past to better understand what has bought you to thi

 I will tailor the counselling I offer to meet your needs as an individual to help you feel comfortable and get the most out of your sessions.


What this means is that  will work with you and listen to find out what is happening for you NOW, and sometimes, if needed, we may revisit to the past to better understand what has bought you to this time and place. I will work with you to help you discover how you would like to feel and help you uncover ways to live the life you want to be living and feel the way you want to be feeling. 


I am am interactive therapist that not only listens, but will interact with you to ensure you feel fully understood and supported.

 

I work with you in a psychotherapeutic way, using person-centred and humanistic therapies. I will occasionally draw on other theories and models including transactional analysis, CBT and solution focussed therapies depending on your needs and your presenting issues. 



To aid me with this, I also have a working knowledge and professional development certificates in Psychodynamic theories, dream analysis, grief counselling and the psychology of mental health.  I completed an additional certificate in working psychologically with adult autism. I also have diplomas in Special Educational Needs & Disabilities and in Pathological Demand Avoidance (PDA).  


For people who prefer, outdoor walk & talk therapy is available, as is working creative and visually.


I believe my life experience, previous work experience (15 years' working in professional roles such as Bank Manager, Operations Manager and Risk Assessment), my knowledge and my training all help me to be a better, more effective and empathetic counsellor.  At the heart of my 30 years' work experience has been people development, working with and guiding people to reach their full potential and I hope by working together, I can do that for YOU.  

My Qualifications

The Psychotherapeutic Counsellor
Counselling in Chelmsford 
couples counselling
private counselling

Registered BACP Member

  • Dip.Couns TC-L4
  • Cert.Couns.Studies CST-L3
  • Cert.Couns.Skills CSK-L2


  • Level 2 Certificate in Awareness of Mental Health
  • Level 2 Certificate in Understanding domestic Abuse
  • How to do counselling online - A coronavirus primer BACP

  • Certificate in Couples Counselling, marriage Counselling- Cedars Therapy Institute (Stephanie Palin, MA, BSc(hons))
  • Level 3 - Psychoanalysis
  • The Science of Well-being- Yale University online
  • Dream Analysis and Therapy diploma
  • Level 3 - Grief and Bereavement
  • Level 1 - Trauma informed practice
  • Introduction to ACE. Adverse childhood experiences and early trauma certificate

Autism and SEND

  •  Psychological Work, Adult Autism - The British Psychological Society
  • Understanding ADHD - The Open University
  • Pathological Demand Avoidance Diploma - PDA
  • Special Educational Needs & Disability Diploma

Outdoor Therapy

  •  Walk and Talk (outdoor therapy) Certificate - CPCAB accredited

                Walk and talk Counselling undertaken in Chelmsford and some surrounding areas.


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